Posts Tagged ‘Sleep’

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if having problems sleeping , what do you do to get relaxed for a better night’s sleep ?

August 12th, 2010
grumpy girl asked:


drink hot tea
take a hot bath
sleeping pills
muscle relaxers
??? something different that is not on this list ?
having sleeping issues and need some tips please.

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Can you get steroids in a pill form?

August 6th, 2010
Doubtful asked:


My boyfriend went to doctor last week b/c of pain in his shoulder. It had been real tight, stiff and sore for months and I finally talked him into to go to doctor. The doctor said the muscle was inflammed and gave him a steroid shot and within an hour he was feeling much better. Doctor also gave him Flexril (a muscle relaxer) The day of and day after he was finally able to sleep in comfort & was in a much better mood b/c he wasn’t hurting. But it only lasted a couple days, now even with taking the Flexril it’s back to hurting again. He is going back to doctor next Wednesday but I was wondering if their is something in a pill form that would work like the steroid shot. Thanks in advance.

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Generic Soma then Bed

August 2nd, 2010
rjc2468 asked:


Hello I am going to take a soma to try to sleep

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Herbal sleep aids? or muscle relaxers?

July 28th, 2010
Jilliemac asked:


Can anyone give me any advice on Melatonin,valerian, hops, kava kava, skullcap, 5HTP, passion Flower? And how about foods that contain any of these?-I heard that bananas and oatmeal have melatonin, but I thought those two foods were good breakfast food….so confused!

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How to ease the pain?. Have seen a doc an been diagnosed with Carpal Tunnel (both hands) an Fibromyalgia?

July 4th, 2010
!~whispers~! asked:


I have already had the surgery on the right hand and still in pain after 6 weeks. The fibromyalgia is horrible and getting worse. And on top of all this now I am suffering from insomnia. I can lie awake all night and not get to sleep for a few days in a row. Please any ideas are welcome!

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Posted in Pain

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