Posts Tagged ‘Sleep’

if having problems sleeping , what do you do to get relaxed for a better night’s sleep ?

August 12th, 2010
grumpy girl asked:


drink hot tea
take a hot bath
sleeping pills
muscle relaxers
??? something different that is not on this list ?
having sleeping issues and need some tips please.

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Can you get steroids in a pill form?

August 6th, 2010
Doubtful asked:


My boyfriend went to doctor last week b/c of pain in his shoulder. It had been real tight, stiff and sore for months and I finally talked him into to go to doctor. The doctor said the muscle was inflammed and gave him a steroid shot and within an hour he was feeling much better. Doctor also gave him Flexril (a muscle relaxer) The day of and day after he was finally able to sleep in comfort & was in a much better mood b/c he wasn’t hurting. But it only lasted a couple days, now even with taking the Flexril it’s back to hurting again. He is going back to doctor next Wednesday but I was wondering if their is something in a pill form that would work like the steroid shot. Thanks in advance.

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Generic Soma then Bed

August 2nd, 2010
rjc2468 asked:


Hello I am going to take a soma to try to sleep

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Herbal sleep aids? or muscle relaxers?

July 28th, 2010
Jilliemac asked:


Can anyone give me any advice on Melatonin,valerian, hops, kava kava, skullcap, 5HTP, passion Flower? And how about foods that contain any of these?-I heard that bananas and oatmeal have melatonin, but I thought those two foods were good breakfast food….so confused!

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How to ease the pain?. Have seen a doc an been diagnosed with Carpal Tunnel (both hands) an Fibromyalgia?

July 4th, 2010
!~whispers~! asked:


I have already had the surgery on the right hand and still in pain after 6 weeks. The fibromyalgia is horrible and getting worse. And on top of all this now I am suffering from insomnia. I can lie awake all night and not get to sleep for a few days in a row. Please any ideas are welcome!

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When Should I Go to the Chiropractor?

May 20th, 2010
binga_4980 asked:


I have had acute low back pain for the last 36 hours. I have been to the Urgent Care center immediteley after the injury and was in the ER about 12 hours ago. At both visits I was given a shot of Toradol which took away about 20% of the pain for two hours. I was sent home with Vicodin, Naprosyn and a Muscle Relaxer. I have taken all medications within their prescribed limits and recieved minimal releif. The sedative effect of the medication enabled me to sleep for 3 hours and I have woken up with intractable pain and am several hours away from any medication being due.

I need some releif. Is it okay to go to the chiropractor in this acute state or would he do more harm than good?

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urgent question about muscle relaxers while pumping breast milk?

May 4th, 2010
♥ somebody♥ asked:


Hello, I just had twin boys on monday June 30th. They were 9 weeks early and are currently in the nicu. I am pumping breast milk for them. I am having really bad back pain that is interfering with my sleep so i contacted my midwife thursday at 1 am and she was supposed to send a prescription in and never did..i called again mid afternoon and never got a call back..last night i was so desperate to sleep i took a pill called flexeril and didn’t think nothing of it until my husband mentioned it could be in the breast milk and now i’m really scared to give them my milk not knowing if it will harm them in any way. I only took 1 10 mg. could it hurt them? how long until it’s out of my system? please someone help..i’ve contacted the lactation specialist and i’m waiting for her to call but am trying to get some other answers in the meantime. thanks in advance.

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