put a heat pack on it because ice can make ur muscles tence up. I have scoliosis (-sp) I have a small curverture in my spine that puts pressure on my muscles every day but I just keep a hot pack on it. So just keep it warm, don’t put ice on it. Your pain will be there for a while depending on where u pulled it but it will most likely be there for a week or so. Like I said just keep a hot pack on it and it should be less painful. I hope this helped :]
Taking Fioricet
put a heat pack on it because ice can make ur muscles tence up. I have scoliosis (-sp) I have a small curverture in my spine that puts pressure on my muscles every day but I just keep a hot pack on it. So just keep it warm, don’t put ice on it. Your pain will be there for a while depending on where u pulled it but it will most likely be there for a week or so. Like I said just keep a hot pack on it and it should be less painful. I hope this helped :]